Tag Archives: zumba

Santa Clause Must Die…..t

By Barry Roskin Blake

 Image

Alright, I know what you’re thinking. Another Christmas Grinch with wacko ideas.

But just hear me out. What the title should read is “Santa Clause must go on a diet”, but it doesn’t seem like he has listened to this advice in the past. 

Through my time on the road these past two years, I have met and made plenty of friends, like Jillian Michaels, Tony Horton, Ruby, Bob Harper, Weight Watchers and those great folks over at Zumba to name a few. All of them can share different simple ways to help Santa get healthy. So what seems to be the problem? All the kids are looking up to him while he gives them cookies and candy.  Now if studies are correct and sugar is an addictive substance, than is Santa a drug dealer? Is Santa setting up your kids as future sugar junkies?

The whole idea behind the holidays is to celebrate family and friends. Albeit after this blog I might not have many left.  Holidays should not be an excuse to put on an extra ten pounds.  You’re telling me the most lasting and noticeable gift from my friends and family will be the 10-pound spare tire I gain?  The 10 pounds I will work off with dieting and exercise until I see them the next holiday?

So maybe Santa can’t grow a garden in his front yard but he should be capable of spreading a healthier message than candy, chocolate and cookies. We keep getting bigger each year and nothing seems to be slowing us down. If we don’t act now, how many more children and adults will have diabetes next holiday season?

This is no joke and only one of the fun obesity related diseases possible.

So if Santa can’t fit down the chimney again this year, we really need to have a talk with him.

Also Mr. Easter Bunny, if you’re reading this…watch out because you’re next on the naughty list.

-Barry

Thanks for reading the post and please check out our Fanpage, twitter, and webpage 🙂

Facebook.com/Findingthin, @findingthinfilm, Findingthin.com

Isn’t It Too Hot To Exercise?

Too Hot To Handle?

As part of my workout routine-specifically for cardio-I have started walking. But lately, the temperature has been boiling hot. Walking outside is my favorite activity for keeping up with my healthy lifestyle and losing weight, but I am at a loss.

It’s way too hot to even get in the car and drive to a gym. There must be some exercises that I can do at home without spending money. I constantly hear about activities happening all around the area, the city, etc. but there are so many obstacles of actually having the will or strength to get out there.

I have so little time to exercise regardless and with the weather hindering my normal work out regime… I have to find a house workout. Even an office workout would suffice! Can I even do Tony Horton’s P90x in my computer room? Yoga? Zumba? Pilates? I’ve even heard of a “Yoga Booty Ballet” video…

It is frustrating to start something you can’t maintain. So if anyone has some great suggestions, I would love to hear them.

In the meantime, stay cool.