As part of my workout routine-specifically for cardio-I have started walking. But lately, the temperature has been boiling hot. Walking outside is my favorite activity for keeping up with my healthy lifestyle and losing weight, but I am at a loss.
It’s way too hot to even get in the car and drive to a gym. There must be some exercises that I can do at home without spending money. I constantly hear about activities happening all around the area, the city, etc. but there are so many obstacles of actually having the will or strength to get out there.
I have so little time to exercise regardless and with the weather hindering my normal work out regime… I have to find a house workout. Even an office workout would suffice! Can I even do Tony Horton’s P90x in my computer room? Yoga? Zumba? Pilates? I’ve even heard of a “Yoga Booty Ballet” video…
It is frustrating to start something you can’t maintain. So if anyone has some great suggestions, I would love to hear them.
In the meantime, stay cool.