Tag Archives: finding thin film

Paula Deen’s Butter Flavored Career Is Over

ImagePaula Deen’s Butter Flavored Career Is Over

Deen recently came forward revealing that she has diabetes.

Coincidentally at the same time of her new endorsement deal with a very reputable diabetic testing company.

Is this the financial reward for revealing that she has this terrible condition. Does Paula deserve the great acknowledgment for making the revelation after years of promoting butter and other fattening foods.

I don’t remember moderation ever discussed every week and now Paula has the price to pay for it.

What about all the overweight fans that have to rethink how they cook now that Paula has seen the light.

How many years of damage has Paula done to her body with those tasty recommendations?

Maybe a disclaimer or warning should have been put before each show.

How can Paula Deen be the new weight loss champion? Why should we listen to someone who was in denial for so many years while she preached questionable recipes.

Should Paula Deen have to take responsibility to her legion of supporters and fans?

It’s one thing to be a overweight person or celeb who suddenly loses weight and wants to help others.

It is quite another to totally ignore it and preach the great use of butter in ones food.

I woke up one morning overweight and diabetic. Does that make me a great spokesperson or hero for change.

I would like to hear Paula Deen apologize and admit that she was flat wrong.

Let Paula actually take responsibility for her own actions and any way that it might have negatively effected other peoples lives.

Why should we put this nice lady back on the air until she does.

Shouldn’t there be laws to protect us from bad advice? Or is it just pure entertainment at the cost of we, the overweight fans that watch her.

On a side note, I do like butter and think it does have a place in peoples diet. Just in moderation as everything else.

Paula, your a very nice person and fun to watch on the television. Just don’t preach what you knew was bad advice all these years and now expect me to applaud your admission.

I want good nutritional cooking advice from someone not making a profit from her own mistakes.

Oops, I forgot this is most of todays reality weight loss and cooking shows.

The End of Weight Loss And Diet As We Know It

By Barry Roskin Blake

With the frightening statistics just announced that we are only just a little bit away from the majority of the country being overweight and over forty percent obese, it seems like the end is near.

Just a decade ago we really started to wake up and push films and initiatives in school and at home to change things. Michelle Obama even started that garden in her back yard in Washington. So what the heck happened? Is it some sort of conspiracy, a way to make more jobs or just plain bad luck? I mean there has to be somebody to blame doesn’t there? In every good story you have the hero and his nemesis. Yet people are dying every day. I just lost my youngest cousin who was a year younger then me at age forty or so. She had become very large, had a diabetic stroke and died a day later.

Is this the future that we all have to look forward too? This disease has taken the majority of the family I love. Most of my friends who are overweight suffer from illnesses that are all either caused or contributed to by obesity. There are resources out there and that do present hope. I just think we are letting time pass us by and not getting down to the root of why we are all having this happen to us.  The thing I am tired of is hearing everyday is that someone who has taken off two hundred pounds in six months and has the answer. I hate to say it, but you’re part of the problem. Chances are in another year or less you will have put the weight back on and more. It is not that I am jealous, it is the sad fact that 98 percent of people who go on these type of diets will fail. Those are undeniable facts.

We as a people have to look at the situation very differently.  Our responsibility has to be to our own health first. Then we can focus on the ones we love or who will look out after them. It is time for a change and I am not sure that there is one particular answer. Yet, if we do not try, just imagine what the next twenty years can bring back. Maybe a]we’re heading back to a time when the average lifespan was fifty. We are a great body of people and together, I’m sure we can find our way.  It may be time to stop depending on the experts alone and start depending on each other.  I welcome everyone’s thought and feedback at such a crucial time.

Thanks for checking in,

Barry

New Diet Pills: Our Friend or Enemy?

Well here we go again. It’s been a decade or so since the last medical fiasco with diet pills. One went off the market and one is still around. Yet people in our country are getting heavier with each passing second. I should know.  I’m one of those people.

Now comes the FDA’s probable approval of another new diet pill. This new one is a mix of two older drugs put together to give you a nice kick-start. Yet what happens after the first few months? Will all my temptations be gone? Will they stop all those yummy looking food commercials and take away all the cookies and ice cream from the end of the store isles?  The answer is, no way! So then what is going to be different this time?

If I am no longer hungry, will I never want another pizza or piece of cake for dessert?  Will I stop eating out of emotion or stalking the kitchen at night? I really don’t see any indications that this is going to help me think any differently. Just because you tie my mouth closed, staple my stomach, or make me very feel ill if I eat too much, does not mean that I will start feeling differently towards those foods. Its almost as bad as sending someone for aversion therapy. It has never been shown to be effective and it is just cruel torture. Our country has to stop looking at ways to control our hunger and instead control the much bigger problem. Obesity is crawling up the front lawns of almost half our country.

Think about all your friends and family. Is there anyone in that group who could stand to lose some weight?  Is it more then one person?  It’s time to find a cure. So I encourage anyone considering diet pills to think long term about how you will feel if it does not work out. All of the money you will have spent and the many side effects to probably experience for nothing, just makes me wonder if it’s even worth going through.

Lets not rely on a magical cure and instead stick together to help each other. That’s where hope begins and the cure starts to arise.

-Barry

When Emotional Eating Changes Form

Since I moved out to L.A. to finish the film and start a new life, I have found it a bit stressful.  You are hit with so many things at once. New friends you need to make. So much stuff to buy and learn about.  I began to wonder if I could take this personally or professionally.

Luckily, I am very good at what I do and will let nothing deter me from my true mission of making this film.

Fortunately during this trying time I have not turned to food for comfort.  This new dieting strategy has brought about major weight loss and resulted in a much better state of personal health.

I was very happy with this result.   Made me wonder if I had finally beaten those demons that had been pestering me my whole life?  Well the answer actually is yes and no.

Even though I had put away my anger and emotions towards past issues in my life, there were still stressors.  With emotional eating gone, I really had no way to deal with them now.

Suddenly though, I found myself in a very new situation.  I was actually not hungry anymore.  I wasn’t even eating during most of the day. There were times that I would eat less than a thousand calories a day.

I have always known emotional eating is about using food as a tool to deal with your emotions. What I did not realize is that by not eating when I am stressed or emotional, this was also using food as a tool.

Emotional eating could be both the consumption and lack of consumption of food.

I was blown away. There were truly two sides to this coin.

Well, as with everything in life and especially this documentary… I have more to learn and more to share.

If anyone else has gone down this road, I would really like to hear your stories or thoughts. So feel free to post in the comments section, facebook.com/findingthin, or anywhere I can read/watch it!

Sharing is the best part of getting through this and helping others.

I will report back more often now that I am settled out here in California.

Thank you for reading.

-Barry

How To Start Exercising Again After Weight Gain

How To Start Exercising Again After Putting On Weight

I used to be able to walk two miles in under thirty minutes. This was when I weighed about two hundred pounds.
Now of course I am quite a bit heavier and have not walked any significant distance in over four years. Most of it was spent in a car traveling the country shooting the documentary ‘Finding Thin’. Probably would have been good to get out and do some activity somewhere.
Now when I go out for a walk, I can go a couple blocks but then give out with heavy breathing. If going up hill, I am really in trouble.
There must be a way to make it back.
The weight has finally started to come off over the last few months but as I know so well, there is a major component missing. I have got to get out there and walk.
I think back to the days when I was well over four hundred pounds and just started two houses at a time. I then built up house by house until I was really down in weight and kicking butt.
This time around though, I am out here in the hills of L.A. and that does make it more interesting and a heck of a lot tougher. Though when I get to the easier parts I get to walk past Warner Brothers and I love their studio lot.
Don’t get me wrong, I don’t want to walk for weight loss as much as just the endorphin rush feeling better.
It is just a struggle to do that I am wondering if there are other exercises that I should to until more of the weight comes off first.
Every pound down makes it even easier to walk up.
I am sure that others of you heavy and thin have gone through this. It is so discouraging at times to be starting over but I am the most stubborn person who will not give up. The word no does not exist in my vocabulary. I like to find a way around walls.
So if any of you have been through this and have any suggestions, I really could use the help.

Brain Surgery For Weight Loss

Brain Surgery Is New Magic Bullet For Weight Loss

Brain Surgery For Weight LossPeople have been looking for a quick fix to weight loss for years. The quick fix for or holy grail of successful dieting.. Everything from diet pills to starvation methods or even tape worms.
Nothing has ever worked.
Then we finally got into a version of taping the mouth closed through wires. When that did not work, we went to Gastric Bypass Surgery.
After that did not seem to be a hundred percent or totally safe, the medical industry went with a less invasive method called the ‘Lap Band’ surgery.
This did not really work all that much better either and still had possible fatal complications as well.
Now comes the winner of them all. Brain surgery. As barbaric as it sounds, they figure they can mess around with the wiring in your brain to get it right.
What everyone keeps missing is that no one is getting to the real problem. Teaching the person how to explore what or why they are eating.
It is just another method to go around the problem and take away the hunger.
There is no education or studying of the inner cognitive workings of the mind when it relates to food.
Dr. Judith Beck worked on a couple of books based on eating and the cognitive behavioral therapy approach. Usually called CBT for short, it was a valid attempt at trying to figure out why instead of how.
The ironic thing is that when one of the early people who had the surgery known as ‘Deep Brain Stimulation’, he started to put weight back on.
Know one could figure out why.
Well, they actually put a on/off switch on the product and the person was turning the unit off so he or she could eat when hungry.
This is why it still goes back to why we are choosing to eat in the first place. Not just trying to shut of the feeling of hunger.
There is a impulse that has to be dealt with and explored before we can move on to any long lasting and permanent weight loss.
As of now, there is no such thing other then good old fashion therapy and weight groups.

Heavy People Getting Burned At the Clothing Store

Fat People Punished For Buying Cloths

Before I begin, it is true that as an obese person I do need more material then the normal person.
That could certainly make for the higher price for the plus sized cloths. Though do consider that when buying in bulk, the price does go down.

Big Sizes Mean Big Money

I have heard many argue that the bigger you are the more you should pay. Though if we go ahead with that argument, the issue becomes much larger. The truth is that big and tall stores are charging three to four times the prices.
I went looking for a 3x bathing suit and was told it would cost me over fifty dollars. This would normally be around ten dollars in a Target or Walmart.
So why do heavy people pay such large prices. It feels as though we are getting taken advantage of at the over-sized stores.
Some people say if you can’t go to the normal sized stores then that is your problem.
The reason that I take issue with the “normal” phrase may be a shock to you. Right now   over sixty percent or more of U.S.A. is overweight or obese.

That would put the heavy people in the majority and actually the normal ones.
So my question is still why we should pay more money for something that is far greater in demand.
Wait… I think I just answered my own question. Greater demand means greater profits.
It has nothing to do with discrimination or prejudice. Instead it is pure greed.
So my hat goes off to the plus size stores for getting what they can but sooner or later the Targets’ and Walmart’s are going to catch up. So watch out.