Tag Archives: Film

Weight Watchers Takes A New Turn

The 360 Plan

The 360 Plan

Has Weight Watchers Taken A New Turn

For many years I was a on and off member of Weight Watchers.

While I thought the program made sense, I was not a very big fan of it’s maintenance program. I had lost well over two hundred pounds with Weight Watchers and was never happier.

As I finally met my goal weight though, I felt that like there was not a substantial enough plan in place to keep it off. I had not learned to change my life and I was not happy.

So I quit going. My immediate thoughts were to blame the company and go it alone.

Then even more pounds came back and I went in search of another magic cure. Some time later now, I heard all about Weight Watchers new 360 program.

My first thought was here we go again. Just another company playing another profit game.  After all, they just changed their program a year or so ago.

Yet to my total shock, there really were extensive changes. Many of them concentrating on more then just food and weight loss. Instead it was fantastic and easy techniques to give me a better chance at succeeding. All this without having to resort to my old school thoughts about dieting and the constant obsession with taking off the pounds regardless of my health. Could there actually be ways to deal with our horrifying food environment we are surrounded by every day?

What shocked me the most though was that I was greeted at the door by the group leader named Matt Karres. This is a man that was so similar to myself in his old weight that I could immediately relate.  He had once been over five hundred pounds and lost all the weight he needed to.

He showed me the the utmost compassion and interest. I had even brought my mother with and he treated her like she was his own. Bravo!

As I sat through the meeting, one thing struck me. Matt did not hawk any Weight Watchers products or make me feel obligated to buy anything. Later on I curiously asked Matt how he could even earn a salary doing this. The theory always was is if you push they will buy. Well that theory needs new thinking. Curiously, Matt has the highest sales of anyone in his center.

So what could be his trick. Does Weight Watchers have a secret plan. Do they own some unknown candy or cookie company like many other so called weight loss centers? Are they putting diet pills in the water? Absolutely not. There was no ulterior motive. Just the task and desire to help people help themselves.

It was just a admirable company with a goal and compassion towards helping others.

I will admit that the fees for this group can sometimes be scary at first and that bothered me.

Why should I pay out another weight loss company. These are difficult times. What do I have to gain.

Well ironically, other then a new much happier way of life, the amount of money I saved in eating out more then payed for the group fees. It actually tripled my savings.

I just needed to look at the bigger picture.

When I left that day, I was so inspired and more then relieved.

I knew that the company had made great changes with C.E.O. David Kirchoff.

There was a new level of hope from a company that I could have easily tried to bundle into a group with many others.

This was the first time that I knew that I was making a investment in myself.

Great work Weight Watchers and Mr. Krichoff as you have brought me along for the greatest 360 in my life. There is new hope after all.

The End of Weight Loss And Diet As We Know It

By Barry Roskin Blake

With the frightening statistics just announced that we are only just a little bit away from the majority of the country being overweight and over forty percent obese, it seems like the end is near.

Just a decade ago we really started to wake up and push films and initiatives in school and at home to change things. Michelle Obama even started that garden in her back yard in Washington. So what the heck happened? Is it some sort of conspiracy, a way to make more jobs or just plain bad luck? I mean there has to be somebody to blame doesn’t there? In every good story you have the hero and his nemesis. Yet people are dying every day. I just lost my youngest cousin who was a year younger then me at age forty or so. She had become very large, had a diabetic stroke and died a day later.

Is this the future that we all have to look forward too? This disease has taken the majority of the family I love. Most of my friends who are overweight suffer from illnesses that are all either caused or contributed to by obesity. There are resources out there and that do present hope. I just think we are letting time pass us by and not getting down to the root of why we are all having this happen to us.  The thing I am tired of is hearing everyday is that someone who has taken off two hundred pounds in six months and has the answer. I hate to say it, but you’re part of the problem. Chances are in another year or less you will have put the weight back on and more. It is not that I am jealous, it is the sad fact that 98 percent of people who go on these type of diets will fail. Those are undeniable facts.

We as a people have to look at the situation very differently.  Our responsibility has to be to our own health first. Then we can focus on the ones we love or who will look out after them. It is time for a change and I am not sure that there is one particular answer. Yet, if we do not try, just imagine what the next twenty years can bring back. Maybe a]we’re heading back to a time when the average lifespan was fifty. We are a great body of people and together, I’m sure we can find our way.  It may be time to stop depending on the experts alone and start depending on each other.  I welcome everyone’s thought and feedback at such a crucial time.

Thanks for checking in,

Barry

New Diet Pills: Our Friend or Enemy?

Well here we go again. It’s been a decade or so since the last medical fiasco with diet pills. One went off the market and one is still around. Yet people in our country are getting heavier with each passing second. I should know.  I’m one of those people.

Now comes the FDA’s probable approval of another new diet pill. This new one is a mix of two older drugs put together to give you a nice kick-start. Yet what happens after the first few months? Will all my temptations be gone? Will they stop all those yummy looking food commercials and take away all the cookies and ice cream from the end of the store isles?  The answer is, no way! So then what is going to be different this time?

If I am no longer hungry, will I never want another pizza or piece of cake for dessert?  Will I stop eating out of emotion or stalking the kitchen at night? I really don’t see any indications that this is going to help me think any differently. Just because you tie my mouth closed, staple my stomach, or make me very feel ill if I eat too much, does not mean that I will start feeling differently towards those foods. Its almost as bad as sending someone for aversion therapy. It has never been shown to be effective and it is just cruel torture. Our country has to stop looking at ways to control our hunger and instead control the much bigger problem. Obesity is crawling up the front lawns of almost half our country.

Think about all your friends and family. Is there anyone in that group who could stand to lose some weight?  Is it more then one person?  It’s time to find a cure. So I encourage anyone considering diet pills to think long term about how you will feel if it does not work out. All of the money you will have spent and the many side effects to probably experience for nothing, just makes me wonder if it’s even worth going through.

Lets not rely on a magical cure and instead stick together to help each other. That’s where hope begins and the cure starts to arise.

-Barry

Heavy People Getting Burned At the Clothing Store

Fat People Punished For Buying Cloths

Before I begin, it is true that as an obese person I do need more material then the normal person.
That could certainly make for the higher price for the plus sized cloths. Though do consider that when buying in bulk, the price does go down.

Big Sizes Mean Big Money

I have heard many argue that the bigger you are the more you should pay. Though if we go ahead with that argument, the issue becomes much larger. The truth is that big and tall stores are charging three to four times the prices.
I went looking for a 3x bathing suit and was told it would cost me over fifty dollars. This would normally be around ten dollars in a Target or Walmart.
So why do heavy people pay such large prices. It feels as though we are getting taken advantage of at the over-sized stores.
Some people say if you can’t go to the normal sized stores then that is your problem.
The reason that I take issue with the “normal” phrase may be a shock to you. Right now   over sixty percent or more of U.S.A. is overweight or obese.

That would put the heavy people in the majority and actually the normal ones.
So my question is still why we should pay more money for something that is far greater in demand.
Wait… I think I just answered my own question. Greater demand means greater profits.
It has nothing to do with discrimination or prejudice. Instead it is pure greed.
So my hat goes off to the plus size stores for getting what they can but sooner or later the Targets’ and Walmart’s are going to catch up. So watch out.

Aside

Why Diet Pills Will Never Work I wish the song from Julie Andrews in ‘The Sound Of Music’ was right but  it doesn’t ring true. Since the time when I was a young child, doctors used to give my mother … Continue reading

It’s a Fight That Doesn’t Have to Be So Hard

When I lost both of my dogs last month, I went into the deepest form of depression that I have ever experienced. Luckily my friends stood by me, but there was not much they could do to help my inevitable pain. To mourn, I wanted food…

and not necessarily the good kind.

I knew if I emotionally ate, the outcome would be a reverse affect of my hard work, and I was very much willing to accept that.

In the end, the pain did subside and I only gained a couple of pounds.

I’m determined to lose that weight and that pain.

Being in control really does aid my happiness. It is great that I have finally had the chance to learn all of this by making this film. I have been given a one in a million chance to have three years of constant advice from the top diet and health gurus in the country. They are helping me fight the fight of obesity. Even through emotional obstacles, I’m still fighting the fight.

It doesn’t have to be so hard…does it?

This Has Been the Worst Month Of My Life

This has been the worst month of my life.

I lost two family pets which were my near and dear to my heart…practically children to me, regardless how others may feel.

I’ve really gotten to know who my true friends are. As for the phony ones, they are dead to me.

I thought I would emotionally eat during this time but I’ve only had a few bad days. Perhaps I even lost a few pounds, though that was not my intention.

After meeting with so many celebrities in the last few years making this film, maybe it is rubbing off.

I think back to Jillian Michaels, Ruby Gettinger, Dr. Judith Beck and even Bob Harper. Each and every one of them were so human and gave me strength. Even Michelle Bouchard from Dr. Oz’s Health Corps. was a positive influence.

Everyone wants to help but when you are in such emotional turmoil it seems like a lost cause.

I wake up in the morning and my little ones are not there.

Isolation has become my best friend.

It is ironic that all of this should takes place at the end of production. It has been over three years of my life that I have felt like I have forsaken so much.

I just always felt if I could effect just one person’s life other then my own, then it will all be worth it.

On this journey I have learned and experienced so much I can’t wait to share with you all on the screen.

It just never entered my mind how long and life changing this would be.

I now make two promises.

The first, is to finish this film for everyone.

The second, is to help the great foundations representing this very cause that I so believe in.

There has to be good that comes from this film and I will do whatever it takes to make it happen.