Tag Archives: fat

Seekers Looking For Weight Loss Doomed To Put Back Pounds On Forever

Help and Hope

I have been trying to lose weight for years. Up and down hundreds of pounds. There have been many tries and never any long term success.

At first, the thrill is like no other and I am everyones hero.

Then the weight starts to creep back on along with all the excuses that come with it.  I begin the ritual of self blame and feelings of no self worth.

I have been though this a dozen times. Up and down hundreds of pounds but who’s counting.

Now it’s January and a new year. The typical big business season for diet and weight loss groups. and products. There is always the new diet we have been waiting for or the different variation on whats already out. All offering that great new approach to take those unwanted pounds off.

I am just curious as to what happened to last years new and improved plans.

Yet even with the all these great new introductions, the only loss that I maintain is from my wallet.

There is no medical cure known to date and the country is getting heavier ever day. In fact, it is spreading to other nations faster then any war in history.

So is it my fault? Am I just weak and worthless. Where is that cure I was promised. These weight loss companies are supposedly there to help me. I know that I visit them all many times. Yet each costing me more and more.  It’s like that bad friend or relative that you know is going to have their hand out each time you see them.  Almost every person struggling with taking off the pounds usually returns to those same companies year after year. With record profits and a unbelievable number of newly minted obese, what is going on.

Could obesity be the great new business. The one in which long term weight loss equals a massive business failure.

Take a look at the owner of the famous ‘Heart Attack Grill’ restaurant in Las Vegas. He actually used to own part of a weight loss franchise. He is not a bad guy but woke up one morning and made a very different decision in his approach to the battle of the bulge.

While shooting ‘Finding Thin’, I was lucky enough to have met him and and many other fine scholars and celebrities. I was hoping they would have the answers and I did find some. Many in places you would not expect.

So if spending thousands on weight loss, there must be a group of people out there not seeking profits. It can’t only about be about the books, games shows, and weight loss products?

There is still hope out there. I just no longer agree to pay for it. There is a way to perceiver.

I know we all can.

So I suggest the goal for this year should be to profit on our own weight loss and successes whatever they may be.

Lets take off those pounds in a way that makes sense and does not take us for anymore money.

Surely there must be weight loss methods that don’t cost a fortune. If it doesn’t cost much to gain weight, then there must be a way to take take it off for just as little.

 

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New Diet Pills: Our Friend or Enemy?

Well here we go again. It’s been a decade or so since the last medical fiasco with diet pills. One went off the market and one is still around. Yet people in our country are getting heavier with each passing second. I should know.  I’m one of those people.

Now comes the FDA’s probable approval of another new diet pill. This new one is a mix of two older drugs put together to give you a nice kick-start. Yet what happens after the first few months? Will all my temptations be gone? Will they stop all those yummy looking food commercials and take away all the cookies and ice cream from the end of the store isles?  The answer is, no way! So then what is going to be different this time?

If I am no longer hungry, will I never want another pizza or piece of cake for dessert?  Will I stop eating out of emotion or stalking the kitchen at night? I really don’t see any indications that this is going to help me think any differently. Just because you tie my mouth closed, staple my stomach, or make me very feel ill if I eat too much, does not mean that I will start feeling differently towards those foods. Its almost as bad as sending someone for aversion therapy. It has never been shown to be effective and it is just cruel torture. Our country has to stop looking at ways to control our hunger and instead control the much bigger problem. Obesity is crawling up the front lawns of almost half our country.

Think about all your friends and family. Is there anyone in that group who could stand to lose some weight?  Is it more then one person?  It’s time to find a cure. So I encourage anyone considering diet pills to think long term about how you will feel if it does not work out. All of the money you will have spent and the many side effects to probably experience for nothing, just makes me wonder if it’s even worth going through.

Lets not rely on a magical cure and instead stick together to help each other. That’s where hope begins and the cure starts to arise.

-Barry

Eating Less Can Cause Weight Gain

When Eating Less Causes Weight Gain

Ever since the last month, I have found my self not eating emotionally anymore. This was one of my biggest problems and I was so glad to get past it. A wish come true. Yet with ever road I pass, there is always a speed bump or two. The latest one came to me while working ten hour days cutting ‘Finding Thin’ and taking meetings. I discovered I was eating far less then I should be. There was just so much to do that I was neglecting to eat enough. It was slowing down my metabolism and causing me to tire easily and for my weight loss to slow. Who would have though that would be even be possible? I would have dreamed for a problem like that. Well… maybe not.
When growing up I was always thought that less was more. If you went lower on the calories, you would lose more weight. That is so not the case. It really is a game of balance. Not too much and not too little. Finding that sense of balance is not easy by any way but imaginable. Yet it is actually enjoyable since I get to eat more of the foods that I enjoy and do now feel stronger. This was one of the things that I liked about the new Weight Watchers program. It did not deprive me. It made it much easer then counting calories and made sense to me.
As a former dieter, I knew how to skip on the calories but that was not the answer.
Now with diabetes. it makes it even the more a bit more difficult sometimes in choices but nowhere near impossible. I am already finding that the diabetes is going down which means I can stay off the insulin. This of course thrills me. After all, who likes sticking themselves with needles. Though there are millions that are forced to every day and I pray we can beat this dreaded disease one day. I am so fortunate enough to be able to now control this through different eating substitutions. You notice I don’t say diet much since I hate the word.
There are some people out there that have ways they recommend to trick your body but that just seems wrong. My body has gone through enough and deserves to be treated better.
So as I make it past emotional eating, I just have to remind myself to eat enough and at the right times during the day.
The next obstacle is learning to start walking again without wanting to fall over.
I would love to hear from anyone who face those same challenges that I do.

The Weight Loss Journey Comes To A Close, A New Chapter Begins

The Weight Loss Journey Comes To A Close A New Chapter Begins

I have traveled over half the country in search of losing weight. Had the chance to meet over three hundred experts and celebrities during shooting the upcoming film ‘Finding Thin’. I started at one weight and ended up gaining more while trying some of the new diets that might have that magic bullet. This was not what was supposed to happen. Yet my mission was to set out to save the world. That was until I found out that I needed to save myself first, then I could figure out the rest. The funny thing is that it took until that last few miles when I moved out to L.A. to really have it kick in. This was my last destination on the journey and a place that I was to call home.
The last year had many changes in my life. I had lost two of my beloved pets, a very close friend who turned out to be a wolf in a sheep cloths and most importantly… myself.
Then it began to change. I suddenly began to find myself. No longer did I find the need for emotional eating. Of course that brought many challenges. Yet I never stopped and was able to continue on and grow the movie to the finest state it has ever been in as well as myself personally.
We have some of the finest names and I don’t know where to begin thanking people.
Do I start with Jillian Michaels who really opened the door for us and showed me that we don’t always have to be victims. Or was it Dr. Michael Roizen over at The ‘Cleveland Clinic’ who showed me that I don’t need to feel so old and can reverse the process. He also introduced me to the mighty ‘Health Corps’ created by the efforts of Dr. Oz and ran by the lovely Michelle Bouchard. Then of course there was Bob Harper of ‘The Biggest Loser’ who was so real and made me laugh so hard. Then there was Tony Horton of ‘P90X’, not only the strongest guy for his young age but I am not sure he ever takes a breath. He is that good.. Then I begin to think of David Wallace of ‘Weight Watchers’ who helped get me back on track’. Of course I cant forget the king of comedy George Wallace or the wit and heart of actress Carlease Burke. There are just so many great people that have changed my life and contributed to making this movie that that much more. I have enough material to make three films. There are just so many names to thank. I just hope they help to bring the change and hope to your life as they have to mine. This has been the greatest honer and chance that I could have ever been given. Far from what I ever had hoped for. Beating my wildest dreams.
As I settle in now for the final phase of the movie and make my new home in L.A., I will be writing more frequently. Not to push the film, which I hope you will see, but to be there for you with new thoughts and stories form the battles lines each and every day. Have hope for this is a journey we take together.

Be Well

Barry Roskin Blake
Producer/Director
Finding Thin

Heavy People Getting Burned At the Clothing Store

Fat People Punished For Buying Cloths

Before I begin, it is true that as an obese person I do need more material then the normal person.
That could certainly make for the higher price for the plus sized cloths. Though do consider that when buying in bulk, the price does go down.

Big Sizes Mean Big Money

I have heard many argue that the bigger you are the more you should pay. Though if we go ahead with that argument, the issue becomes much larger. The truth is that big and tall stores are charging three to four times the prices.
I went looking for a 3x bathing suit and was told it would cost me over fifty dollars. This would normally be around ten dollars in a Target or Walmart.
So why do heavy people pay such large prices. It feels as though we are getting taken advantage of at the over-sized stores.
Some people say if you can’t go to the normal sized stores then that is your problem.
The reason that I take issue with the “normal” phrase may be a shock to you. Right now   over sixty percent or more of U.S.A. is overweight or obese.

That would put the heavy people in the majority and actually the normal ones.
So my question is still why we should pay more money for something that is far greater in demand.
Wait… I think I just answered my own question. Greater demand means greater profits.
It has nothing to do with discrimination or prejudice. Instead it is pure greed.
So my hat goes off to the plus size stores for getting what they can but sooner or later the Targets’ and Walmart’s are going to catch up. So watch out.

JERRY LEWIS ENDS HIS CAREER AND STEPS DOWN FROM THE MDA

Jerry Lewis who has been in the news over the last year just could not keep his mouth shut. First he went after the gay community, then the American Idol kids and now the obese.
It was just a matter of time till somebody finally did something. Lewis had announced he would not be hosting the telethon back in may with no reason why he would skip his 45th year. At the time he also agreed to continue as the head of this very worth while organization. Then of course Lewis decided to strike out again at a group of people who were giving their all to beat the odds.
Perhaps the MDA felt that enough hate and hurt was all that people could handle before it affected their organization in a negative way.
What pains me the most is that this used to be a very funny comedian who loved to make people laugh.
When he first teamed with Dean Martin to form the great comedy team of Martin and Lewis, they were loved. Then came the famous breakup. For years it was rumored that it was Jerry’s ego. I am now starting to believe those rumors.
These days Jerry has gone from being extremely overweight of which he blamed on the steroids he was taking for a chronic painful illness.
Now that he is thin again, Jerry seems to have forgotten what it was like to be fat.
Lewis feels that if someone puts themselves out there on television and takes off a great amount of weight, their still fat pigs unless they get down to one hundred and fifty pounds or lower.
Why reward them.
Very sad talk for a man that is supposed to represent compassion when he hosted the MDA telethons.
If a person loses ten pounds, I personally would reward them. Weight loss only leads to less diseases, personal well being and less cost to the health care system.
Yet Lewis feels that this should not be rewarded.
Weight loss is one of the hardest battles this country has ever faced and the number of overweight citizens is growing faster every year. We are at epidemic proportions.
I guess the old wise tale might be right about a sad angry person behind every comedian or clown.

It’s Smart To Be Healthy

A Special Guest Post By: Chris Steurer

We all know that getting healthy can bring  tremendous amount of positive results in our lives… but did you know that being healthier can also help you become smarter?

774 - Neuron Connection - Pattern

Perhaps this sounds like a strange idea, but when you break it down, it can clear up some speculation.

1. The brain is a part of the human body

2. When we are healthy all the parts of our body are able to function properly.

4. Being healthy can help your body better maintain one of its most important parts, the brain!

Strange has turned into simple.

The overall health of our brain and our bodies can have a major impact on how well we are able to perform certain cognitive functions.

If we partake in unhealthy activities such as smoking or becoming overweight, we increase our risk of unhealthier brains and cognitive abilities. In order to keep our minds in tip-top shape, we must take care of our bodies’ health and well-being. Who knows, perhaps increasing our health can also help us increase our wealth?