Tag Archives: economy

The Office Candy Bowl Diet For Weight Loss

Many of us think we have the will power to say no to the office treats co-workers bring in. Most people will walk by those cookies or cake their associates have brought in for everyone and simply say “not for me” in response to the enticing offer.

Well I can tell you that after about the tenth birthday celebration, the tenth work anniversary party and the tenth baby shower at work, the sugary treats will win in the struggle of weight loss. What is more ironic is that your co-workers are also threatening not only your health, but your employment also.

In these hard economic times, companies don’t want to pay the higher insurance premiums and will take that into consideration if you are applying for a job. So please do everyone a favor and save your money and your job.

There is always time to stand around the water cooler and talk about the sideshow of ‘Dancing With The Stars’ as Kirstie Alley takes a fall because of her weight.

Maybe we should be talking about how she got that way and is struggling to lose.

But she has the guts to still get up there and dance.

 

The Bad Economy is Actually Great For Our Health and Diet

Sure, this sounds like an irony, but there is merit to this statement.

Ever since the economy went horrifically awry, restaurants have cut back on portions and raised prices. Items in grocery stores have started reducing their sizes and raising their prices.

From my perspective, we never needed such large portions to begin with. Plus, dining out has become entertainment at the cost of our bodies.

Do people really need to eat at the Cheesecake Factory or Claim Jumpers types of restaurants? And multiple times a week?

This nation is suffering from epidemic obesity rates and there are more deaths and cases of cancer, diabetes and heart disease. Times for health could never be worse.

So when I hear people complaining about feeling ripped off because they were not given that oversized plate of food like they used to, it really makes me wonder what we are teaching children and ourselves.

Enormous sizes and quantities equal enormously high calories. Not many people go from the restaurant to the gym and there aren’t a lot of ways to burn off five thousand calories a day for most sedentary people.

Now has never been a better time to learn to try and eat healthy. Sure, prices are up but there are plenty of ways to conserve and cook healthily.

In the next coming weeks, I will have some great doctors and nutritionists that will try and show me the way to the healthy light.

So perk up, there really is good that can come out of bad.

 

My Sugar Drug Addiction

I was one of the people who until recently believed that Corn Sugar or High Fructose Corn Syrup was addictive. Then finally, after a long while of research and experimentation, I no longer believe that Corn Syrup and regular syrup aren’t really that much different.

What was bothersome to me was that I was still under the belief that since Corn Syrup was disproved then sugar itself must be addictive.

I had read the studies from Princeton and interviewed their experts. The only problem was that they had only experimented on non-humans.

I viewed PET scans of comparing subjects on miscellaneous narcotics and subjects induced with sugar. Amazingly both scans displayed that the subjects were hitting the same receptors in the brain.

This confused

me even further. It’s not like we can ban sugar or any sugar alternative from our foods. And let’s not forget the thousands of American jobs that would disappear with them. Both our health and economy are fighting for their lives.

So, what gives?

Well it turns out that I once again turned to sugar over the weekend. Not anywhere as terribly as I have in the past, but I found myself there… again.

What was different this time was that I tried to figure out what emotion I was feeling while I went back to my unhealthy habits. It was a form of depression again. I was coping again… I was doing something that millions of Americans suffer and deal with every day. Could sugar be an underground drug to cope with life’s trying times, since it hits the same receptors as other drugs?

Is there something else to turn to?  There seem to be a good number of recovering drug addicts in the world, so why is it so difficult for me to stop going to my “Sugar Drug Addiction?”

I welcome your input…