When I lost both of my dogs last month, I went into the deepest form of depression that I have ever experienced. Luckily my friends stood by me, but there was not much they could do to help my inevitable pain. To mourn, I wanted food…
and not necessarily the good kind.
I knew if I emotionally ate, the outcome would be a reverse affect of my hard work, and I was very much willing to accept that.
In the end, the pain did subside and I only gained a couple of pounds.
I’m determined to lose that weight and that pain.
Being in control really does aid my happiness. It is great that I have finally had the chance to learn all of this by making this film. I have been given a one in a million chance to have three years of constant advice from the top diet and health gurus in the country. They are helping me fight the fight of obesity. Even through emotional obstacles, I’m still fighting the fight.
It doesn’t have to be so hard…does it?